Fire Horse Breathwork Journey
Join us for a powerful breathwork journey to call in the Chinese Year of the Fire Horse. Step into the bold, untamed energy of the Fire Horse — a force of movement, courage, passion and forward momentum. Calling us out of stagnation and into inspired action, clarity of direction, and embodied motivation. This is an invitation to welcome in what you are ready to claim: vitality, purpose, confidence and the fire to follow through on what matters most.
In this powerful one-hour journey of conscious connected breathwork, we will work directly with the body and nervous system to clear old patterns that dull your inner flame — fear, hesitation, self-doubt and emotional holding. As the breath deepens and flows, energy begins to move, emotions can release, and a deeper sense of aliveness emerges.
Conscious connected breathwork supports:
Increased energy, motivation and clarity
Emotional release and nervous system regulation
A stronger connection to intuition and inner guidance
Breaking through stagnation and limiting beliefs
Feeling more present, embodied and empowered
This is not about forcing, but about allowing your own inner fire to rise naturally. The Fire Horse reminds us that true momentum comes when we trust our instincts, honour our desires, and move forward with heart-led courage.
Come as you are. Leave feeling lighter, clearer, energised and reconnected to the part of you that knows how to move boldly toward what you are calling in.
Please bring:
a yoga mat,
blanket,
cushion,
eye covering
water bottle
(I will have spares if needed)
Please note that the following conditions are contraindicated to the breathwork practice:
- Coronary heart disease (e.g. Angina - Pectoris; Stable Angina)
- Cold urticaria
- Epilepsy
- Kidney failure
- Raynaud’s Syndrome (Type II)
- High blood pressure (in case of prescription medication)
- Glaucoma or detached retina
- A history of serious health issues like heart failure or stroke
- Recent operation (last 3 months)
- Serious psychiatric conditions such as schizophrenia and bipolar disorder or hospitalisation for an emotional disorder in recent years.