An invitation to come together in community to celebrate Yule and mark the Winter Solstice through a gentle candlelit journey with breathwork, meditation and sharing circle.
The Winter Solstice is the longest night of the year and a time to pause, reflect, and honour the turning of the seasons. For thousands of years, people across the UK (and the world) have marked this moment— welcoming the gradual return of light. Ancient sites like Stonehenge were aligned to the solstice sun, and traditions such as Yule celebrated the resilience of life through the darkest months with fires, and ceremony.
In this gathering, we will come together as our ancestors did to embrace the stillness of Winter, reflect on the year that has passed, and set intentions for the season ahead. Through breathwork, meditation, and ritual, we will create space to honour the darkness while welcoming the light.
Exchange: £15
Please bring:
a yoga mat,
blanket,
cushion,
eye covering
water bottle
(I will have spares if needed)
Please note that the following conditions are contraindicated to the breathwork practice:
- Coronary heart disease (e.g. Angina - Pectoris; Stable Angina)
- Cold urticaria
- Epilepsy
- Kidney failure
- Raynaud’s Syndrome (Type II)
- High blood pressure (in case of prescription medication)
- Glaucoma or detached retina
- A history of serious health issues like heart failure or stroke
- Recent operation (last 3 months)
- Serious psychiatric conditions such as schizophrenia and bipolar disorder or hospitalisation for an emotional disorder in recent years.
CANCELLATION POLICY:
Any cancellations made with less than 24 hours notice will not be refunded. Cancellations made with more than 24 hours notice will be offered a refund or to transfer to another date. If the facilitator has to cancel the session you will be entitled to a full refund or to move your booking to another date.