About the Event
Reconnect, Reflect, and Realign: Join Our Monthly Meditation Circle
In our fast-paced world, it’s easy to feel overwhelmed, disconnected, or stuck in stress and anxiety. This Online Meditation Circle offers a space to pause, breathe, and reconnect—with yourself and with others on a similar path.
Each month, we explore a new theme designed to guide you deeper into self-awareness, emotional resilience, and inner peace. Through guided meditation, mindfulness practices, and compassionate group connection, you'll cultivate the tools and support needed to grow and thrive.
Whether you're new to meditation or looking to deepen your practice or integrate a recent psychedelic experience, this circle is a safe, supportive environment where you can show up exactly as you are—and be met with kindness, presence, and care.
What to Expect
🌿 Guided Meditation: Each session includes a gentle, guided meditation to help you settle into stillness, reduce mental chatter, and reconnect with your inner self. Themes vary month to month, offering fresh perspectives and deeper layers of insight.
🧘♀️ Mindfulness Practices: We incorporate simple yet powerful tools like breathwork, body scans, and present-moment awareness to help you regulate your nervous system and stay grounded—on and off the cushion.
💬 Community Connection: Coming together in meditation strengthens accountability and connection. Our circle provides a supportive space for optional sharing, where you can reflect, be heard, and be reminded that you're not alone.
❤️ Emotional Support & Personal Growth: Meditation can bring buried emotions to the surface—and that's a good thing. You'll be guided with care and compassion as you navigate whatever arises, supporting healing, clarity, and self-discovery.
Why Join a Meditation Circle?
Accountability: Meditating with others helps you stay consistent and committed to your practice.
Support: Knowing you're not alone creates emotional safety and encouragement.
Depth: Monthly themes invite deeper inner exploration and personal growth.
Balance: Reduce stress and anxiety while cultivating more peace, clarity, and resilience.
Connection: Feel seen, heard, and supported in a welcoming, non-judgmental space.
Who Is This For?
Anyone looking to start or sustain a regular meditation practice
Those feeling overwhelmed, anxious, or disconnected and seeking tools for grounding
Individuals on a path of self-discovery and emotional growth
People who value community and meaningful connection
Anyone wanting to explore meditation in a supportive, themed monthly format
Cost: £10